If you are flat footed or you have your weight on your heels it won’t be easy to push off the ground quickly and you’ll be much more likely to lose balance making your shots unstable. This means that your head and shoulders are forward and slightly down. What makes table tennis so popular is the ease of which to pick it up. Take the ball at the peak of the bounce. Trivia Quiz quiz which has been attempted 4045 times by avid quiz takers. The body should be slightly bent forward. Well, the easiest table tennis stroke to learn first is the backhand push.Then you should move on to the forehand drive, followed by the backhand drive, and finally the hardest of the four basic table tennis strokes - the forehand push.. 1. The serve is one of the most important skills that a table tennis player should develop first. This stance and ready position is the basis of good movement and stability around the court and helps with long term shot development. Return of serve 10. Shoulders forward (nose over toes). Most of the time; his back is straight, his shoulders are back, and his bat is down. Their arm is low. Head steady, eyes on the ball. To move quicker, you need to get into a better table tennis stance. Table tennis robots also exist to help players have fun solo or learn to return serves. Anyone who is remotely familiar with table tennis knows the name Butterfly. Quality Home // September 26, 2020 @ 12:55 pm 1) Your body must be slightly bent with your arms place forward. This forward-leaning ‘crouch position’ will stop you from entering into a ‘squat position’ and will shift your weight onto your toes (the balls of your feet) which will make it much easier to move. Take half a step back. It was probably played with improvised equipment in England, during the last quarter of the 19th century. In this post, I’m going to focus specifically on the correct ready position and helping you to improve your generic table tennis stance. Today, having a good backhand is crucial in table tennis. And that’s everything you need to know about table tennis stance and the ready position! To cover the forehand attack from the pivot corner to the middle of the table, you should also use “Side to Side Pattern”. Do NOT follow this link or you will be banned from the site. He covers ‘where to stand’ as well as ‘how to stand’ in a good amount of detail. Knowledge of basic skills in table tennis starts with grip, footwork & stance, then 4 basic strokes in table tennis, & ends with serve & return of serve. MASTER YOUR TABLE TENNIS TECHNIQUE (2): FOREHAND & BACKHAND. The upper arm should be close, but not flush, to your body. Backhand Drive 6. Here’s a great video of Alois from Ping Skills going through the key components of the basic stance and explaining all about balance and stability. The Ready Stance in Table Tennis Technique. However, the general principles are the same. Before we wrap up, let’s briefly think about “where” to stand (in relation to the table). Lower than the table, both for playing hand and freehand. Backhand Push 7. So here are the points that you have to remember when doing the ready position: For the starting position, it is ideal to stand on your backhand side of the table. For example, a right-hander would have their left foot slightly in front of their right. This post is part of my How to Play Table Tennis series. If he had kept his wrist up the bat would be going up at roughly a 45-degree angle and would no longer be an extension of his forearm. Source: All About Table Tennis. Make sure you bend your knees and ankles. Forehand (Middle), Forehand (Wide) 3. The Ready Stance in Table Tennis Technique When you first practice the game and start to train on your footwork, you need to have yourself understand the ready stance well. For more help regarding this, you need to check out my blog post all about table tennis grip. Join +50k Subscribers. This both helps with the crouched/leaning forwards stance and also makes it much easier to play your shots. On some topspin loop shots our contact point is lower but the drive is always peak of the bounce, over the table. Here’s a great video on ready position by Stephen Foster for AllAboutTableTennis. The bending of your knees is also essential to lower the centre of gravity and to give you better balance. Instead of bringing your one foot behind and the other in front, it would be better to make a square stance to make the backswing easier and more effective. If your legs are completely straight, you will find yourself constantly off and unable to move to wide balls. Watch a video showing you how to perfect your stance and move quickly from side to side. Start by holding the ball in your palm above and behind the table. You should also make sure that you bend … Why is the serve so important? Remember, even a wanderer had to find out how to walk one time or another. It’s one of the fundamental techniques in table tennis that every player should learn first. Footwork 4. The best players can also read their opponent’s stance and serve in a way that immediately places your opponent at a disadvantage. Click here to get tickets to the T2 Diamond Table Tennis League 2019, happening in Singapore from 21 to 24 November, for the first time!. The only problem is, it doesn’t correct #3, #4 or #5 – upper body, arms and bat. The typical table tennis stance is a slight crouch forward, feet shoulder-width apart. These basic drills are important as they allow you to master so many different elements of the game; correct stroke technique , solid movement patterns, consistency , accuracy, rhythm and timing , balance, general ball control. Ryan Jenkins, Commonwealth Gold Medalist, explains how to perfect the right stance for different shots. You need quite a wide base when playing table tennis. You want your bat to be an extension of your forearm – not angled up or down. Having your feet wider apart will give you a more stable base, help you to move, lower your centre of gravity, get you down closer to table height, and enable you to transfer your weight from foot-to-foot to develop power. Most of the weight should be on the balls of the feet, because this makes quick sudden movements and pivots necessary for good shots much easier. Additionally, good footwork enables you to play a better stroke and place your return more accurately, which puts … You need to toss the ball up at least 6.3 inches and hit it as it falls back down to qualify as a legal serve. How to Play the Basic Strokes of Table Tennis It's easy to learn the basic strokes of ping-pong, and once these are mastered you will build on these strokes to play the advanced shots of modern table tennis, as played in the Olympic Games.Learn the fundamentals from step by step explanations, photographs, and videos. Table-Tennis - View presentation slides online. Balls of your feet- The next point to a good stance is being on the balls of your feet, this enables you to ready to push off quickly and makes those fast adjustments required in table tennis. The bat/hand/wrist is the final component of a correct ready position. Backhand, Forehand (Middle), Backhand, Forehand (Wide) For the rest of the article, I’ll briefly run through each of these basic footwork drills sharing demonstration videos and some top tips. Not too far, as this will make shots harder to play accurately but just enough to give yourself a bit of room. Get Free Coaching eBook. 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